Benefits of Carrot (Gajar) Murabba 🥕

Carrot Murabba is a delicious and healthy sweet preserve made from fresh carrots. It is packed with essential vitamins, minerals, and antioxidants that offer numerous health benefits:

1. Improves Eye Health 👀

• Rich in Vitamin A & Beta-Carotene, which help improve vision.
• Prevents night blindness and reduces eye strain.

2. Boosts Immunity 🛡️

• High in Vitamin C & Antioxidants, strengthening the immune system.
• Protects against infections, colds, and seasonal flu.

3. Supports Heart Health ❤️

• Helps regulate blood pressure and lowers bad cholesterol.
• Improves blood circulation and reduces heart disease risk.

4. Aids Digestion & Relieves Constipation 🌿

• High in fiber, supporting healthy digestion.
• Prevents constipation and bloating.

5. Strengthens Bones & Joints 🦴

• Contains Calcium & Phosphorus, improving bone density.
• Reduces joint pain and supports mobility.

6. Enhances Skin Glow & Hair Health ✨

• Rich in antioxidants that slow aging and promote clear skin.
• Strengthens hair roots, reducing hair fall and dandruff.

7. Boosts Energy Levels ⚡

• Provides instant energy, making it ideal for fatigue or weakness.
• Acts as a natural energy booster.

8. Supports Brain Function 🧠

• Improves memory, focus, and mental clarity.
• Reduces stress and anxiety naturally.

9. Helps in Weight Management ⚖️

• Low in calories and high in fiber, keeping you full for longer.
• Boosts metabolism and aids in fat burning.

10. Detoxifies the Body 🚰

• Helps remove toxins, keeping the liver and kidneys healthy.
• Promotes overall body cleansing.

How to Consume:

• Eat 1-2 pieces daily, preferably in the morning.
• Can be taken with warm water or milk for better digestion.