CHIA SEEDS | 100 Gram | Organic

Sale!

600.00 750.00

Chia seeds are another superfood that complements dates well, providing additional health benefits. Here’s how chia seeds can enhance your diet:

Add to wishlist
Share

    Chia seeds are another superfood that complements dates well, providing additional health benefits. Here’s how chia seeds can enhance your diet:

    Benefits of Chia Seeds

    1. Rich in Omega-3 Fatty Acids
      • Supports heart health and reduces inflammation.
      • Improves brain function and cognitive performance.
    2. High in Fiber for Digestion
      • Aids in digestion and prevents constipation.
      • Promotes gut-friendly bacteria and overall gut health.
    3. Boosts Energy & Endurance
      • Provides long-lasting energy, great for athletes and active individuals.
      • Hydrophilic nature keeps you hydrated longer.
    4. Supports Weight Loss & Metabolism
      • Expands in the stomach, keeping you full for longer.
      • Regulates appetite and prevents overeating.
    5. Balances Blood Sugar Levels
      • Slows down digestion, preventing blood sugar spikes.
      • Helps manage diabetes and insulin resistance.
    6. Strengthens Bones & Joints
      • Rich in calcium, magnesium, and phosphorus for bone health.
      • Supports joint flexibility and prevents osteoporosis.
    7. Enhances Skin & Hair Health
      • High in antioxidants, promoting youthful skin.
      • Provides protein and essential nutrients for strong hair.

    How to Eat Chia Seeds

    • With Dates: Soak chia seeds and mix with date smoothies or energy balls.
    • In Drinks: Add to water, lemon juice, or coconut water for a refreshing drink.
    • In Breakfasts: Sprinkle on yogurt, oatmeal, or cereals.
    • For Baking: Use in puddings, muffins, and healthy desserts.

     

    Weight

    100 Gram

    Reviews

    There are no reviews yet.

    Be the first to review “CHIA SEEDS | 100 Gram | Organic”

    Your email address will not be published. Required fields are marked *