PUMPKIN SEEDS | 250 Gram | Organic

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999.00 1,099.00

Pumpkin seeds are a nutrient-rich superfood, packed with protein, healthy fats, fiber, magnesium, and antioxidants, offering numerous health benefits.

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    Benefits of Pumpkin Seeds πŸŽƒπŸŒ±

    Pumpkin seeds are a nutrient-rich superfood, packed with protein, healthy fats, fiber, magnesium, and antioxidants, offering numerous health benefits.

    1. Boosts Immunity πŸ›‘οΈ

    βœ” Rich in antioxidants, zinc, and vitamin E, which strengthen the immune system.
    βœ” Helps the body fight infections and inflammation.

    2. Supports Heart Health ❀️

    βœ” High in magnesium and healthy fats that help lower cholesterol.
    βœ” Regulates blood pressure and improves overall cardiovascular health.

    3. Improves Sleep Quality 😴

    βœ” Contains tryptophan, which promotes better sleep and relaxation.
    βœ” Helps reduce stress and anxiety.

    4. Enhances Hair & Skin Health ✨

    βœ” Rich in biotin and zinc, promoting hair growth and reducing hair fall.
    βœ” Antioxidants help keep skin youthful and glowing.

    5. Supports Digestion & Gut Health 🌿

    βœ” High fiber content aids digestion and prevents constipation.
    βœ” Supports gut-friendly bacteria for better overall health.

    6. Regulates Blood Sugar Levels πŸ”¬

    βœ” Helps balance blood sugar, making it beneficial for diabetics.
    βœ” Improves insulin sensitivity and metabolism.

    7. Aids in Weight Loss βš–οΈ

    βœ” High in protein and fiber, keeping you full for longer.
    βœ” Helps reduce unhealthy cravings and boosts metabolism.

    8. Improves Brain Function 🧠

    βœ” Rich in omega-3 and magnesium, which support memory and focus.
    βœ” Helps reduce the risk of neurodegenerative diseases.

    How to Consume Pumpkin Seeds

    πŸ‘‰ As a Snack: Eat raw or roasted for a healthy, crunchy snack.
    πŸ‘‰ In Smoothies & Salads: Sprinkle on smoothies, salads, or yogurt.
    πŸ‘‰ With Meals: Add to oatmeal, soups, or baked goods.

     

    Weight

    250 Gram

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