PUMPKIN SEEDS | 250 Gram | Organic
Sale!₨999.00 ₨1,099.00
Pumpkin seeds are a nutrient-rich superfood, packed with protein, healthy fats, fiber, magnesium, and antioxidants, offering numerous health benefits.
Benefits of Pumpkin Seeds ππ±
Pumpkin seeds are a nutrient-rich superfood, packed with protein, healthy fats, fiber, magnesium, and antioxidants, offering numerous health benefits.
1. Boosts Immunity π‘οΈ
β Rich in antioxidants, zinc, and vitamin E, which strengthen the immune system.
β Helps the body fight infections and inflammation.
2. Supports Heart Health β€οΈ
β High in magnesium and healthy fats that help lower cholesterol.
β Regulates blood pressure and improves overall cardiovascular health.
3. Improves Sleep Quality π΄
β Contains tryptophan, which promotes better sleep and relaxation.
β Helps reduce stress and anxiety.
4. Enhances Hair & Skin Health β¨
β Rich in biotin and zinc, promoting hair growth and reducing hair fall.
β Antioxidants help keep skin youthful and glowing.
5. Supports Digestion & Gut Health πΏ
β High fiber content aids digestion and prevents constipation.
β Supports gut-friendly bacteria for better overall health.
6. Regulates Blood Sugar Levels π¬
β Helps balance blood sugar, making it beneficial for diabetics.
β Improves insulin sensitivity and metabolism.
7. Aids in Weight Loss βοΈ
β High in protein and fiber, keeping you full for longer.
β Helps reduce unhealthy cravings and boosts metabolism.
8. Improves Brain Function π§
β Rich in omega-3 and magnesium, which support memory and focus.
β Helps reduce the risk of neurodegenerative diseases.
How to Consume Pumpkin Seeds
π As a Snack: Eat raw or roasted for a healthy, crunchy snack.
π In Smoothies & Salads: Sprinkle on smoothies, salads, or yogurt.
π With Meals: Add to oatmeal, soups, or baked goods.
Weight | 250 Gram |
---|
Reviews
There are no reviews yet.